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Mom of a 3 yr 11 m old boy3 years ago

Q.

hi doc..meri delivery ko 2 mhine hochuke h.. but body pain abhi tak thik nhi hua hai.. shoulders legs nd back m pain rehta h hamesha.. bhtt preshan hu m please kuch solution btaiye iska🙏.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. mostly after delivery there is much of Nutrition lakh in the body due to which weakness is present for backache you can have regular daily walking and exercise also start with syrup dashmularist 2 tbsp with equal quantity of water twice daily for about one month

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