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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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hi doc.i have lot of back pain since delivery.its been 6 months.i stopped calcium tablets in January as I was diagnosed with stone in my kidney.size of stone is 13 mm.tried homeopathy medicines but it didn't work.what shall I do for frequent back pain
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi start with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
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