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Mom of a 4 yr 11 m old girl4 years ago
Q.

Hi Doc, can I take all the fruits while breastfeeding.. my daughter is 3mnth and 9 days old... but my mother use to say I should avoid banana and πŸ‡... pls suggest me what kind of fruit in should avoid..

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profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. of course you can take all seasonal y fruits and vegetables including banana and grapes and keep yourself well hydrated also by drinking plenty of water milk juices coconut water

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