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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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Hi Can you suggest best syrup for women for iron and calcium and to improve stamina after delivery I have 4 months old baby I was allergic to tablets pls suggest
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. syp Hemfer XT 5ml bd
Tab Shelcal bd
you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. hello dear parent' , there are many over the counter supplements available for women to be taken for calcium,. iron or vitamins. but it would be beter to consult with your doctor once before taking any such supplements.
good luck and take care.
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