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Ask a QuestionMom of a 4 yr old boy3 years ago
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Hi π can we follow diet for weight loss during feeding period?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. drastic weight loss plans do not teach you correct dietary and lifestyle modifications required to attain weight loss and maintain healthy weight.
better to achieve gradual and steady weight loss by mindful eating and behaviour modifications because these will stick with you for your lifetime
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