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Ask a QuestionGuardian of a 2 yr 1 m old boy3 months ago
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hi can I get a diet chart for weight loss as i have high blood pressure and high cholesterol problem please suggest weight loss diet accordingly also my child is one and half year
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ExpertDR MINAL ACHARYANutritionist3 months agoA. hi , wt loss requires a sustained lifestyle diet changes reduced energy intake especially from carbohydrates , increase lean protein sources, good fibre and water intake avoid sugar , jaggery in any form avoid high fat salt containing foods
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Shikha tiwariGuardian of a 4 yr old boy3 months agoA. cholesterol problem ke lie curry leaves le skti hai
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