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Guardian of a 1 yr 10 m old boy1 week ago
Q.

hi can I get a diet chart for weight loss as i have high blood pressure and high cholesterol problem please suggest weight loss diet accordingly also my child is one and half year

2 Answers
ExpertDr. Minal AcharyaNutritionist1 week ago

A. hi , wt loss requires a sustained lifestyle diet changes reduced energy intake especially from carbohydrates , increase lean protein sources, good fibre and water intake avoid sugar , jaggery in any form avoid high fat salt containing foods

profile image of Shikha tiwariShikha tiwariGuardian of a 3 yr 9 m old boy1 week ago

A. cholesterol problem ke lie curry leaves le skti hai

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