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Mom of a 4 yr 1 m old girl3 years ago

Q.

Hi Can anyone please guide me by providing me a trusted link or document on the foods that can and cannot be given to babies once they start off with solids? Different websites are providing different ideas like in one website they are giving the recipe with spices while in another they say that it should not be given. Please help!

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. There are plenty of articles on first cry website so go through them and you will get plenty of ideas like ragi sooji rice khichdi daliya chapati mashed in dal

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Spices can be added once baby is one year of age and initially start with cumin salt and basic spices can be added to meals and give mashed foods to the baby and give seasonal fruit purée

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