Hi,. am a breastfeeding mom of three month old baby and i had normal delivery can i try Japanese towel method to reduce my belly? is it harmful for me?

1 Answer

Dr GhouseGuardian of 3 children3 years ago

A. best way to do to lose weight is to do moderate exercises since it is normal delivery you can start walking brisk walk will help take less fats and carbohydrates adequate proteins

SIMILAR QUESTIONS

Guardian of 0 children

Q. hlo doc I'm on my fifth month of post delivery is it safe to do Japanese towel method to reduce tummy and I had normal delivery usually how long does it take to reduce the tummy

Mom of a 8 m old girl

Q. ho to reduce weight after 8 month of c-section? or can I try japanese towel exercise

Guardian of 2 children

Q. #AskTheExpert Hello doctor. I am a mother of two and have Diastasis Recti. Is it safe for me to try Japanese towel method for weight reduction.

Mom of a 10 m old girl

Q. Hi Doctor... I had cesarean before 7 months. Can I use Japanese towel exercise to reduce my tummy?

Guardian of 2 children

Q. #AskTheExpert Hello doctor, Iam a mother of two and have Diastasis Recti. Is it safe for me to try Japanese towel method for weight reduction.

Mom of a 1 yr 5 m old girl

Q. hi dr.my baby is 1.5 years old.i have diastitis recti,can i do japanese towel method exercise?what is the exercises i can do & i don't do?

Mom of a 5 m old girl

Q. #AskTheExpert I had c section delivery before 5 and half months. I want to lose weight. I want to ask that Japanese method using towel is helpful to loose weight. Someone else try this then please guide me

Mom of a 5 m old boy

Q. any method to reduce hair fall after delivery

Mom of a 3 m old girl

Q. how to reduce weight now after three month of delivery???

Guardian of 0 children

Q. Can i drink bel juice if i am breastfeeding?