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Ask a QuestionMom of a 2 yr 10 m old boy6 months ago
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Hi all my sugar level is big high. I am in my 6th week of pregnancy. What all foods should I avoid to get sugar in control.
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ExpertVandana SharmaNutritionist6 months agoA. Namaste Mam,
Have small meals , you could prefer to opt for whole wheat , and grains , dals , legumes such as lobia , chana , rajma etc
millets are quite benefical so opt for ragi, jowar , bajra , fruits ,such as cirtus , papaya , muskmelon, apples , pears
more of green leafy vegetables ,ladies finger, pumpkins , all the gourd vegetables , beans etc
egg white , can be taken ,
limit intake of sugary , refined and processed or packaged foods
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