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Mom of a 5 yr 7 m old boy2 years ago

Q.

Hi All, My kid have a constipation issue, we tried a lot for his motion in morning by providing hot water and fiber food . But as soon as he visit school he go for motion daily. we parents are feeling guilty . can any one suggest solution for this issue

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . make hissa proper routine

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