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Mom of a 5 yr 6 m old boy3 years ago

Q.

Hi all, I’m bored of drinking plain milk daily, I drink coffee once a day in the evening I want something to mix with my milk and drink. Bored of horlicks, boost, complan. Please suggest any protein drink or any which keeps me healthy. I’m still feeding my 1.7yrs kid.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello dear mom , add dry fruits mix powder, Adding vanilla essence, dry fruit powder, cardamom powder, or different mixes can make milk interesting. make ilkshakes and smoothies. tc

1 Like

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Try making a homemade healthy dry fruits mix that can be added to your milk. Eat a well balanced healthy diet and keep yourself hydrated all day while breastfeeding your baby. If you are still concerned better consult your doctor for further advice. Good luck and take care.

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