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Ask a QuestionMom of 2 children1 Year ago
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hi all, am a mother of 2 children, when my first baby born i didn't saw or experienced normal tummy, after my 2nd baby normal delivery, and after tubectomy my tummy is looking like again pregnant lady,,, what I have to do... am not understanding how to reduce this tummy pls tell meee
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head. .
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