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Ask a QuestionMom of 2 children4 years ago
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hi. after second delivery of c section. I haven't reduced my weight. it is still same almost 3.5 years for now. tried hard but whatever I lose I gain back.. kindly auggeat
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ExpertCharul VermaNutritionist4 years agoA. hi mom you should take a proper consultation from a qualified dietitian so she can help you aptly meanwhile exercise for half an hour daily have good protiens , variety of vegetables and fresh fruits
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