ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have Sunbath every morning for half an hour.
it often happens due to deficiencies or neuralgia
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some Light exercise yoga regularly
Take healthy protein rich nutritious food
Consult your doctor once for proper medical examination and treatment
Try alternative therapy like homeopathic or Ayurveda
Stay hydrated
Take seasonal fruits vegetables cereals
Try alternative therapy like homeopathic or Ayurveda
Post Answer