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Mom of a 5 yr 9 m old girl4 years ago
Q.

hi actually delivery k 1 yr hone ko chala and stomach avi v bara hai kya avi after delivery belt use Karne se fayda hoga

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom no it is not useful .. u should स्टार्ट exercising along with strict diet control take protein rich diet low fat and low sugar .. do yoga aerobic zumba cycling etc

profile image of Vritika AroraVritika AroraMom of a 5 yr 3 m old child4 years ago

A. maternity belts only give support to your back and helps to maintain body balance. it does not reduce belly fat. drink plenty of water in a day. have a balance diet of carbs protein and fat. reduce sugar intake. avoid oily snacks and sugary drinks. start your day with warm zeera water.

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