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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
Q.
hi actually delivery k 1 yr hone ko chala and stomach avi v bara hai kya avi after delivery belt use Karne se fayda hoga
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom no it is not useful .. u should स्टार्ट exercising along with strict diet control take protein rich diet low fat and low sugar .. do yoga aerobic zumba cycling etc
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Vritika AroraMom of a 5 yr old child4 years agoA. maternity belts only give support to your back and helps to maintain body balance.
it does not reduce belly fat.
drink plenty of water in a day.
have a balance diet of carbs protein and fat.
reduce sugar intake.
avoid oily snacks and sugary drinks.
start your day with warm zeera water.
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