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Ask a QuestionGuardian of a 8 yr 3 m old boy2 years ago
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Hi,11 days b4 delivered my 2Nd baby in c section.when I use postpartum belt...which is best...plz suggest...my tummy was big...how can I reduce....help me
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Postpartum belly fat: 7 exercises for a flat belly post pregnancy
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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