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Ask a QuestionMom of a 1 yr 6 m old boy1 Year ago
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Hey , My babies are 6 months old now and I have to start solids ... Please suggest me the best options and also the diet chart that i can easily follow ....
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. after completion of 6 months begin top food in soft and mashed form
two times in a day
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits
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