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Mom of a 3 yr 10 m old boy2 years ago
Q.

Hey I wanted to ask if I can do navratri fast for nine days (fruits nuts and milk) if I'm breastfeeding. My baby is 11 months old. He eats 3 meals a day. And also breastfeed before every naps and while sleepy

1 Answer
Sonam PrasadMom of 2 children2 years ago
A. hi dear Yes. Breast milk or first infant formula is still important for energy and nutrients during the first year, and should be their main drink until 12 months. You can continue breastfeeding for as long as you both want. At this stage of weaning, your baby may be down to about 3 milk feeds a day.
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