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Ask a QuestionMom of a 1 yr 3 m old girl8 months ago
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Hey Hi which one is better for babies...raw banana or steamed babana
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POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. For babies, steamed banana is generally considered better than raw banana. Here’s why:
1. Easier to Digest:
Steamed bananas are softer and easier to digest compared to raw bananas. This makes them gentler on your baby's developing digestive system, especially when they are just starting solids.
2. Better Texture:
Steaming a banana makes it smooth and mashable, which is ideal for babies, particularly when introducing solid foods. Raw bananas can be starchy and less smooth, making them harder for babies to eat.
3. Nutrient Retention:
Steaming preserves most of the banana’s nutrients, like potassium and fiber, while making it easier to digest. Raw bananas may contain more resistant starch, which is harder for babies to digest.
4. Reduced Risk of Choking:
Steaming helps soften the banana, reducing the risk of choking compared to raw banana slices, which may be harder for younger babies to swallow.
5. Taste:
Steaming makes the banana naturally sweeter and more appealing to babies.
Conclusion:
Steamed banana is a safer and more digestible option for babies, especially when introducing it as part of their first foods. You can steam the banana until it softens and mash it before feeding it to your baby.
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My baby has 1year old now how can I give apple whether steamed or raw please tell me
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