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Ask a QuestionMom of a 5 yr 3 m old girl4 years ago
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help me to weight gaining remedies for 14 months old baby she is still 8kg in weight.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. weight is less, he should have at least 8.5 kgs at this age.
Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
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