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Mom of a 4 yr 1 m old girl2 years ago
Q.

helo my age is 24 height is 5•7 my weight is 81 kgs is it ok or not and how to loose my weight ? I have a 2 years baby girl .

4 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom it's advisable you consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits hydrate yourself well walk for 15 mins twice a day then increase to thrice a day
uma maheswarFather of a 4 yr 1 m old girl2 years ago
A. Better to consult nutrition first before following any diet
Sheetal TyagiMom of a 5 yr 2 m old girl2 years ago
A. My weight is 84kg I want loose
NageshMom of 2 children2 years ago
A. first u have to check out ur thyroid. y because one of d reason to wait gain and u have to maintain proper diet early morning drink hot water it burns our fat.. I tried dis I lost nearly 13 kgs..
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