Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruitss daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you have to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child. s
RashmiMom of a 11 yr old girl1 Year agoA. Shatavari powder u can take 3 times per day with warm milk and that should b helpful and also u need to focus upon a proper balanced nutritional diet and that’s something which is extremely important and also good amount of liquids to b consumed
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