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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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hellow experts I have 13 month old baby please suggest some tonic or home remedies for weight gain he is only 9 kg .....
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 9 kg is a normal weight for 13 months old baby. Baby should triple the birth weight by one year or earlier.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Give nuts like almonds, walnuts and dry fruits like raisins, dates. Give 500 ml of full cream milk including milk products like curd, paneer, cheese. Continue to breastfeed till 2 years.
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