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Father of a 3 yr 7 m old girl3 years ago
Q.

helloo.i am mother of 2 month old baby . should I always wear sweater ..if i didn't wear ll i become fat ??

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. nothing like that, wear weather appropriately clothes only. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables, Nuts in diet. Fresh fruits, all dairy products. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. That’s absolutely absurd that is something which older people keep saying because they just want to continue with this kind of meat which has been following into the country for years together but nothing like this is going to happen so you just have your regular in normal lifeWrite Your Answer Here

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