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Mom of a 4 yr 8 m old girl4 years ago
Q.

Hello.. What is the use of Ashwagandha oil... can this be used to heal postpartum back pain?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. F you are having back pain then apply mahanarayan tail and gently apply on back and take hot water bag and avoid forward bending and use a belt to support your back and take calcium supplement
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Massage regularly with coconut oil or olive oil Take a good care of your baby Give adequate feeding Burp well after every feeding Try to keep head up position while feeding Take healthy protein rich nutritious food fruits vegetables to increase your milk supply
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