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Ask a QuestionGuardian of a 5 yr 6 m old girl4 years ago
Q.
Hello.. so I have a good milk supply.. but sometimes my breasts fill.up so much that it's painful specially in the morning. even when I go for work my breasts fill up too much and it's painful. I cannot pump as my workplace has no such arrangement. can anyone suggest..
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Schedule expressing milk using BReast pump
Once in week , power pumping is preferred
Heat compress and massage is necessary prior to pumping..
At the time of bath as well, you may express it.
Go through the videos on latching your baby properly.
Keep her attached to you even after she has stopped takikg feeding.
Take sunbath daily
Walk more
practice yogasana
Don't use RO water
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