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Guardian of a 5 yr 8 m old boy3 years ago
Q.

Hello Sir What should we add to Diet for Better growth and immunity

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi for appropriate growth and immunity give good proteins and calories milkshakes lassi sheera paneer or egg or chicken rice add nuts powder in milk daily prefer home cooked meals over packaged foods
AbhayaMom of a 15 yr 9 m old boy3 years ago
A. Hi mom Give healthy and nutritious diet including all the food groups for proper growth and development of the baby. To increase immunity give food and fruits rich in vitamin c like spinach broccoli garlic ginger orange mausambi lemon kiwi pineapple etc
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