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Ask a QuestionMom of a 7 yr 11 m old boy2 years ago
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hello sir , my son weight is very less according to his age.He is very skinny.Please suggest some food for weight gain
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Dr Vandan H KumarFather of a 7 yr 6 m old boy2 years agoA. it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not
and to know if child is suffering from any nutritional deficiency because that can lead to loss of appetite.
offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child
give plenty of water to drink and juice extracted from fruits which acts as as as natural appetizer
if the child is not allergic then you can add dry fruit powder as well as ghee to the diet which will help in improving the calorie and protein in the diet.
go through different diet plan as well as recipes which is present in firstcry application.
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Nihita mittalMom of a 7 yr 11 m old boy2 years agoA. good afternoon to make sure that the child is able to gain some good weight I would recommend that you should try to give your child from healthy carbohydrates including potato and paneer preparations dry fruits coconut water
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