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Guardian of a 5 yr 2 m old boy4 years ago
Q.

hello sir my son is 3 years.. i want to know about his diet chart

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy4 years ago

A. it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of whheat product and 1 Katori of vegetable everyday to the child and at least two fruits every dayy to the child and you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello since the child is 3 years old there is no restriction with what food you can be giving your child and you should be giving your child healthy and nutritious well balanced food in the diet and you can give fruits and vegetables and green leafy vegetables and dry fruits and dairy products well

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