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Ask a QuestionMom of a 7 yr 5 m old girl2 years ago
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hello sir my daughter is 5 yr old nd having weight 16 kg ...it is ok weight ..plz suggest me some weight gain foods..
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ExpertVandana SharmaNutritionist2 years agoA. hello mom a little varaition is acceptable as far as the child is been active for his age and also eating a well balanced diet as well.
you can give fresh milk shakes, different variety of dals. channa , rajma, dry fruits and nuts , panner , ghee.
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Author of questionMom of a 7 yr 5 m old girl2 years agoA. okkk mam but my child is vegetarian sooo ...but she is active also ..
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