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Mom of a 7 yr 4 m old girl2 years ago
Q.

hello sir my daughter is 5 yr old nd having weight 16 kg ...it is ok weight ..plz suggest me some weight gain foods..

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. hello mom a little varaition is acceptable as far as the child is been active for his age and also eating a well balanced diet as well. you can give fresh milk shakes, different variety of dals. channa , rajma, dry fruits and nuts , panner , ghee.
Author of questionMom of a 7 yr 4 m old girl2 years ago
A. okkk mam but my child is vegetarian sooo ...but she is active also ..
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