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.png "Baby Kids Diet Plan")
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Ask a QuestionMom of a 7 yr old boy2 years ago
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hello sir my baby is anemic. advice me good diet plan
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ExpertDr. Minal AcharyaNutritionist2 years agoA. hello iron rich diet if non veg then: egg, non veg , organ meat green leafy vegetables black raisins, black til, adiv whole legumes and whole Dal's bajra, ragi, rajgira Citrus fruits, squeeze lemon on food for absorption avoid tea coffee
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. IRON RICH FOODS FOR KIDS MEAT, FISH & POULTRY are all good sources of heme iron, which is absorbed most efficiently by the body. However, many children find meat challenging to eat. ... BEANS & LENTILS. ... FORTIFIED CEREALS & OATS. ... EGGS. ... DARK GREEN LEAFY VEGETABLES. ... NUTS & SEEDS. ... DRIED FRUIT.
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