ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. At 1 year, solid foods – including healthy snacks – are now your child's main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals. Continue breastfeeding as much as your child wants, until he is at least 2 years old.
you can give all the food items which you eat regularly from now onwards
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Give them a daily variety of foods in all food groups: vegetables, fruits, grains, protein and dairy. Need food ideas for a 13-month-old? Toddlers tend to get too little calcium, iron and fiber. In addition to dairy products, your child can get calcium from foods such as green leafy veggies, broccoli and tofu.
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