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Mom of a 3 yr 11 m old boy3 years ago
Q.

hello sir ...my baby is 10 months old bit he is looking small .which foods are given to increase height sir ..please reply... sir

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, height depends upon your baby’s genes. For healthy growth, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 meals a day and up to three fourth katori every time.
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