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Guardian of a 5 yr old girl3 years ago
Q.

Hello Sir meri beti 2 saal ki hai lekin wo koi bhi solid item nhi khati ek fruit juice yha tak ki feeder tak nhi piti roti chapati pratha chawal dal sbzi chiken wo kuch bhi nhi khati chips biscuit chocolate se apna pait bhrti h plz suggest me what should I do.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. totally stop giving junk food to the way then only she will be interested in the homemade foods After 1 year of age you can start giving the child everything with you prepare for your family at home . But the meals you are giving should be easy to digest less oily and less spicy for him . Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion. The diet should be balanced one. Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre. Proteins are the building blocks of the body, so meals should be proportionate. Lean meat fish eggs can also be introduced gradually. Nuts to be given, soaked in water beforehand.
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