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Mom of a 4 yr 1 m old girl3 years ago
Q.

Hello sir, me breastfeed Kara Rahi Hu to Meru diet plan de skate ho plz!

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom exclusive breastfeeding is recommended till 6 months of age of baby since you are breasfeeding now so eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
RashmiMom of a 11 yr old girl3 years ago
A. You Should just avoid eating three find class and food which can cause the digestion and constipation or which is heavy to digest should avoid eating these things rest you can have anything in everything that you want to there is a description as such of any kind of food actually
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