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Ask a QuestionFather of a 4 yr 10 m old girl4 years ago
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Hello sir/mam, my daughter have completed 6 months today,so I want to start food for him. how to start and what can I give,pls provide details with diet chart.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. For your 6 months old daughter, you can begin with soft and mashed foods like ragi porridge, homemade cerelac, kheer, fruit purée (mango, banana, chickoo).
Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
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