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Ask a QuestionMom of 2 children3 years ago
Q.
hello sir/madam, I have chest gastric or acid before pregnancy I didn't had any typ gastric but after pregnancy what ever I eat from out side food or homemade food still I get gastric that to too much i fill the chest pain , last time I visited to hospital at midnight coz of this , what to do to get relief from it
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. sit in vrajrasana after taking meal which will help to cure this
you can go for walk after taking meal.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yeah.it is normal to get it.
so here I would suggest some remedies which can help you:
first prefer homemade food.
avoid taking heavy food items especially at night
take small and frequent meal
but avoid overeating.
take natural probiotics like fresh curd buttermilk etc more.
it is best to take tiny piece of ginger with pinch of salt and few drops of lemon juice daily .
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