.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
Q.
Hello sir.. I'm breast feeding mother of 1 year baby.. My weight is not gaining... what can I do for weight gain? can I get any supplementary powder?
Answer
Follow
Report Abuse
1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, since you’ll be breastfeeding please avoid taking any supplements. Instead you can take five meals in a day. Make your own timetable so that you can cover different type of pulses, veggies, fruits so that you get all the nutrients equally. And take adequate liquid and keep yourself hydrated. You can start with yoga which is the best practice to keep yourself fit post delivery. Continue the iron and calcium supplements until one year as will be breastfeeding it is very important. Take adequate liquid like buttermilk, fresh fruit juice, coconut water, water and keep yourself hydrated.Write Your Answer Here
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Father of a 9 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer