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Ask a QuestionGuardian of a 8 yr 7 m old girl4 years ago
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hello sir I'm airah my question is -what food for kids hight increases
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Height is genetic.
Some of the height gaining food are protein rich food like chicken, fish, meat, soya, lentils etc, calcium rich food like paneer curd cheese almonds spinach ragi beans etc, Banana, dry fruits and nuts.
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