Hello sir, Goomba morning my daughter is 3 years 3 months old her weight only 12.0 kg. Sir please tell it is normal or not? Please suggest me healthy diet for her! THANKS

A. dear parent, weight of 12 kg is fine for 3 years 3 months old baby girl. For healthy weight gain, give homemade balanced diet having variety of food groups. grains and millets - 3 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.