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Mom of a 6 yr 11 m old boy3 years ago
Q.

#AskTheExpert hello Sir My son is 3 years old and his weight is 12 kg from last one year and 6 months Not putting on much weight

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! It is necessary to give balanced meals to your child to boost his weight and overall growth and development. Also, give your child calorie and nutrient dense meals like paneer pulao, soya tiki, aloo paratha, egg sandwich, dry fruit bar, peanut ladoo, roasted makhana etc. Try different recipes and give your child small and frequent meals.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam, weight is little bit less. so as such no need to worry about it much. please give healthy diet like veggies ,fresh fruits, nuts,dry fruits etc. include dairy products in your child diet.
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