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Ask a QuestionGuardian of a 6 yr 7 m old boy1 Year ago
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hello sir good मॉर्निंग my son ojas is 4 year9 month old his weight is12 kg and HB is10
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Iron-Rich Legumes & Seeds
Pumpkin Seeds. Pumpkin seeds are excellent iron sources and are rich in vitamin K, zinc, and manganese. ...
Quinoa. ...
Chickpeas. ...
Black Beans. ...
Lentils. ...
Sesame Seeds. ...
Flaxseeds.
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