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Father of a 7 yr 10 m old girl3 years ago
Q.

hello Sir good Mng my daughter is 4 year 8 Month her weight is 16 kg only i wana gain her weight i m giving Kidicare Syrup and prohance junior pl suggest me sir

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, weight of 16 kg is a normal weight for 4 years 8 months old baby girl, do not worry. for healthy weight gain, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits -1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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