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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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Hello sir, Give any suggestions for healthy food habit
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4 Answers
ExpertCharul VermaNutritionist4 years agoA. hi
try to give well balanced meals, good protiens, variety of vegetables and fresh fruits
can add nuts powder in the milk
can introduce eggs, chicken of you eat non ved
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srivanipraneethMom of a 5 yr 8 m old girl1 Year agoA. give some raw fruits if they avoid juice it give dry fruits
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srivanipraneethMom of a 5 yr 8 m old girl1 Year agoA. give dry nut powder and give fruit guises nd boiling form of fruits and fruits
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken soup,steamed fish eggs), and whole-grain in roti n rice n ragi porridge or oats everyday...
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