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Ask a QuestionMom of a 3 yr 7 m old girl2 years ago
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hello sir aaj ka question mere khud k liye h jb se main pregnant hui thi tb se le k aaj tk main kamjhor hi hoti jaa rhi hu khana bhi kahati fhirr bhi koi fark ni pdh rha h body m or mere gaal bhi pichak gye h koi medicine mujhe btaiye ki meri health thi ho jaye
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for appropriate results consult a qualified dietitian
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
have fresh fruits milkshakes
add nuts powder in milk
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Take your post natal supplements on time. Consult your doctor for evaluation and seek further advice. Eat a well balanced healthy diet and keep yourself hydrated all the day. Good luck and take care
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