hello sheetal mam. I am 34 years with two kids 8 year and 1 year,, but mera weight only 42 h , gain hi nhe hota kabhi, first baby normal hua ,2nd baby operation se .kya kru mein

A. Then first you should get yourself tested for thyroid Na if it is negative then I would suggest you to consult a nutrition expert because they can actually help you with an appropriate diet now that you can go ahead with four increment of your weight