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Guardian of a 9 yr 11 m old girl5 days ago
Q.

hello she has weak immunity

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist5 days ago

A. Namaste MOm, Make sure that child eats fresh home made food and not much reply on ready to eat and outside foods or even bakery and packaged foods as such you may include seasonal and locally available fruits and vegetables, soaked nuts and seeds. dals, millets , sprouts eggs if preferred

profile image of Sunita MahatoSunita MahatoMom of 3 children5 days ago

A. to improve baby immunity ... gv leafy veg rooty veg citrus fruits seasonal fruits garlic ginger dry fruits nuts and seeds curd honey turmeric milk keep the baby well hydrated....

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