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Mom of a 7 yr 3 m old boy4 years ago

Q.

hello, please tell me about milk quantity for kids agewise and which supplement is good with milk like horlicks or bournvita etc.

1 Answer

Nandita BaranwalMom of 2 children4 years ago

A. Hi, Min 300-400 ml of milk is required per day on continuous basis. You can add any supplements which suits the baby's taste. You can also add nuts powder in milk for added benefits. Give nuts like cashew almond pista chuhare etc for good immunity and strength. Give two time milk and other time food like dal rice edli khichdi daliya seasonal fruits and vegetables soups etc

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