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Ask a QuestionMom of a 5 yr 11 m old boy3 years ago
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hello...my son is now 2yrs 10months old and his weight is only 11.8kg. not gaining weight...pls tell me how can I grow weight???
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 11.8 kg is fine for 2 years 10 months old baby boy.
for healthy weight gain and growth, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Tabassum unisaMom of a 5 yr 11 m old girl3 years agoA. dear mummy, start using dates in morning time p give daily 1 dates in a morning time
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