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Ask a QuestionGuardian of a 2 yr 11 m old boy1 Year ago
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hello my son is 1o year old named Guransh is so weak and ramains tired. what should I give him for weight gain and to boost immunity?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. balanced homemade diet is the basis for good health and immunity.childs daily diet should have grains, millets. proteins like pulses/non veg, egg, nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger can be included.
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RashmiMom of a 11 yr old girl1 Year agoA. Having a lot of nutritional deficiency as the growth age sometimes kids don’t even eat properties and nutritional deficiency is very common with them to be seen I would recommend you to consult your doctor get a deficiency test done and start with necessary supplements and higher protein rich diet
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